JUST WENT LIVE IN MY QUEEN FOR LIFE PROGRAM GROUP & WE DID AN INTENSE CIRCUIT WORKOUT 🔥🔥
Try this out at home & let me know how you like it 😍
2 ROUNDS ‼️
✔️50 JUMPING JACK WARM UP
➡️25 DEEP SQUAT
➡️10 BURPEES
➡️25 MOUNTAIN CLIMBERS
➡️10 PUSH UPS
➡️15 REVERSE LUNGES
➡️10 SPIDER-MAN PLANKS
✔️15 JUMPING JACK COOL DOWN
Try this out at home & let me know how you like it 😍
2 ROUNDS ‼️
✔️50 JUMPING JACK WARM UP
➡️25 DEEP SQUAT
➡️10 BURPEES
➡️25 MOUNTAIN CLIMBERS
➡️10 PUSH UPS
➡️15 REVERSE LUNGES
➡️10 SPIDER-MAN PLANKS
✔️15 JUMPING JACK COOL DOWN
